Almond Milk

This is a cheap and easy alternative to Dairy Milk. Almond milk is the most nutritious of all the non dairy alternatives and packed with vitamin E.

Ingredients:

  • 2 cups of almonds soaked overnight
  • 1 litre of water
  • Raw agave nectar or yacon root syrup (optional)

Method:

1. Drain and lightly rinse your almonds

2. Put the almonds in a blender and add the water

3. Blend until the almonds are pulverised.

4. Pour this mixture into a large clean jug, through a fine strainer (or use a clean stocking or pop sock)

5. Add the agave nectar, cinnamon or other flavours if you wish.

6. You can discard the leftover meal or use it as a pie base in another recipe.

7. Pour the mylk into clean jars and seal them. The milk will last up to 3 days in the fridge!

Makes 1 Litre.

Nicole xo

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