Sugar Sucks – Here’s Why You Need To Spit It Out - Nicole van Hattem

Sugar Sucks – Here’s Why You Need To Spit It Out

It’s in just about every processed product from cigarettes to baby food and we think it’s safe to consume in small quantities.

Its making us fat, sick, ugly, stupid and moody as hell in our billions!
It’s more addictive to the human brain than cocaine! But we feed it to our precious children.

cookie-monster

Think I’m being dramatic?  Well OK just a little bit but it because I want you to WAKE UP.
You are being poisoned and you are poisoning yourself and others!

Get angry (no not at me – at the food industry)
Get informed
Get in the kitchen
Get your power back

Check out these various RESOURCES ON THE SUBJECT below and decide for yourself what action you need to take in your own life.

 

1. Read: The world is waking up! “In 2012, the United Nations World Health Assembly advocated a significant new health goal: to reduce avoidable deaths from non-communicable diseases (NCDs) by 25% by 2025. Cardiovascular disease, diabetes, cancer and respiratory disease kill 35 million per year.”  So what’s sugar go to do with it?  Read more: http://www.businessinsider.com/sugar-is-now-the-number-one-enemy-in-the-western-diet-2014-1#ixzz2qaMOybGN

2. Read: A few useful tips for getting off the drug and clean again IN 5 DAYS: http://www.mindbodygreen.com/0-10492/how-to-quit-sugar-in-5-days.html.

3. Video: Jamie Oliver’s TEDTALK about what to teach children about food – WATCH THIS because you care about yourself and your children’s health.  https://www.youtube.com/watch?v=go_QOzc79Uc

4. Video: University of California TV topic all about sugar – Sugar the Bitter Truth.  It’s has over 4,000,000 views.  https://www.youtube.com/watch?v=dBnniua6-oM

Got questions, need recipes for safe sweet treats, or want me to come to your school, workplace, group or event to talk about sugar, feel free to contact me. I look forward to hearing from you.

There are so many sweet alternatives and delicious recipes that satisfy our natural desire for sweet treats, so get your mouthful of them NOW.  Think – Eat – Thrive.

Be well
Nicole xo

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