Holistic Coaching for Women in Business

The Number 1 way to thrive in your wellness business

There are many benefits to having your own business: freedom to work where and when you like, not having a boss, setting your own financial and business goals, choosing who you want to work with, helping others and changing the world!

However these can also result in increased stress as you have to make all the decisions yourself, you don’t have colleagues to bounce ideas off, can struggle with overwhelm, over manage a range of social media platforms and marketing strategies, juggle finances, work long hours and risk burnout.

With nearly 30 years in business and having experienced burnout several times, I’ve discovered that the top way to move from surviving to thriving in business over the longer term is to always have a life jacket ready.

Grab a life jacket!
As solopreneurs and small business owners navigating the business seas, we need life jackets stowed away for times of troubled waters. Running our own businesses provides many sunny sky days and smooth sailing but can also at times throw us a few sudden unexpected storms. While we may be enjoying the challenging boat ride across the endless ocean, we need to make sure we are prepared in case of emergencies. Having a few life jackets onboard can assure us we are safe when our waters are rocky, when we need to keep our heads above water, and sometimes save us when we need to be swiftly rescued!
I liken a support team to a life jacket.

A support team is a network of people who can move us from survive to thrive in our businesses by helping us to:
– make better decisions
– have accountability for action taking
– test ideas
– be focused and avoid shiny-object syndrome
– share resources
– save money
– share wisdom, experience and encouragement
– provide a safe place to be heard

You can build your support team easily through these 5 ways:
(read the rest of the article here: Holistic Bliss)

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