Raw Pasta Marinara


Spaghetti – 3 yellow summer squash or zucchini

Marinara Sauce

  • 6 large tomatoes
    5 sun dried tomatoes
    2 garlic cloves
    1/2 bunch fresh basil
    2 tablespoons oregano
    1 tablespoon freshly ground black pepper
    1/4 cup onion, chopped
    1/2 cup cold-pressed olive oil
    1/4 cup lemon juice
    4 dates, pitted
    1 teaspoon Himalayan sea salt

For The Pasta

There are several ways to make pasta from a squash. I use my fabulous spiraliser or you can use use a julienne peeler (sold at better kitchen appliances stores – about 10 USD/Euro). It looks like a cheese slicer or potato peeler. With this fancy but inexpensive and easy to use tool you make the most beautiful raw spaghetti strings in seconds.

Put the pasta strands in a bowl and sprinkle with a little sea salt. Set aside.

For The Marinara Sauce

Put all ingredients in a high speed blender and blend until creamy. Add purified water if you feel the consistency is too thick.

For serving

Put the pasta on a plate and top with the sauce. You may add additional toppings such as slice olives, chopped tomatoes, onions or basil leaves.

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