Sweets Archives - Nicole van Hattem

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Category Archives for Sweets

Maca Pistach Bliss Balls

3/4 cup raw cashews 1/4 cup raw pistachios – shelled (or alternative nut of choice e.g.: macadamia nuts) 12 medjool dates – pitted 1/4 cup shredded coconut, unsweetened 2 teaspoons maca powder (this has a distinct flavour and if you are just starting out using it then make sure these are level teaspoons and not […]

Raw Lemon Mousse Tart

Simple to make, tangy, wheat free / dairy-free / gluten-free and something the whole family will enjoy. Note: I like to keep my crust quite thin as it is rich and nourishing and a little is very satisfying to the taste and tummy (also saves on cost as it uses less expensive nut ingredients) Note: […]

Raw chocolate rounds – your new favourite on-the-go snack

#FoodieFriday Hooray it’s foodie day. I love chocolate (especially the nutrition packed raw kind) and this is a recipe I shared on MindBodyGreen a little while back. It was a successful creation that evolved from a failed experiment that my mum and I were working on in Thailand while holidaying at a retreat. It has […]

Raw Chocolate

Very easy to make and stores very well in the freezer. This living chocolate is a huge boost to your health and magnesium levels so enjoy daily. Ingredients: 100g cacao butter 1/2 cup coconut oil 1/4 cup raw agave nectar 100g cacao powder 1 tsp vanilla powder Method: 1. Melt the cacao butter and coconut […]

Mango And Berry Raw Cheesecake

Raw cheesecake ready for the fridge. In a couple of hours I’ll decorate it and spoil our friends with this deeelicious, nutrient rich, no-dairy delight. In the past few years I’ve redefined how I express love to those who I care about. One of the ways that I’ve done this is to create desserts that […]

Raw Chocolate Energy Balls

Very easy to make and stores in the fridge for at least a week. A great way to satisfy a chocolate craving and kids and adults alike love them. Ingredients: 2 1/2 cups pitted dates 1 cup almond meal/powder 1/2 cup raw cocoa powder 1/4 cup black currants (or white) or for something really special […]

Why You Need To Eat Chocolate Every Day To Be Healthy

What? You are encouraging me to eat chocolate every day? Yes – and listen in to find out why it’s so important that you do. CLICK TO LISTEN: http://bit.ly/1wEzbQA Resources we shared on the show! Here’s your chocolate energy balls recipe! Be Hot & Healthy Nicole xo Are you ready to transform your life? Discover […]