Food Style Makeover

Description

This is for you if:

• You are overwhelmed by all the nutrition and dietary information out there,
• You are at the beginning of your health journey, or sick of dieting
• You want fast, practical, simple upgrades to your food style

Outcomes:

• You will be bubbling with energy, full of confidence and have the tools for a lifetime of healthy choices without dieting.

Your Package Includes

• Health History Consultation
• 3 Personalised Recommendations
• Action Plan
• Strategies to Overcome Cravings & Addictions
• Pantry Review Session
• Easy Ways to Eliminate Food Additives & Toxic Food Ingredients
• Pantry Review
• Shopping Tour and Supermarket Secrets
• Meal Planner, Food Diary, Recipes, Grocery List
• Dining Out and Ordering in with Confidence
• Meal-Prep Time and Money Savers
• 1 week Call-out Session
• 4 week Check-in Session