Vibrant Women Half Day Workshop

Description

Now is the time for you. In this powerful half day workshop:

We explore the 3 pillars of sustainability

• Mindset: building the one you need to have the life you want
• Food: fueling your body the right way so it will take you a long way
• Success: defining it, creating it, sustaining it

We cover these simple tools

• ways to reduce stress and relax during the work day
• quick ways to boost your energy with and without food
• improve your health while you work to fullfil your dreams
• easy tools to organise your time and focus on the right priorities
• tips and techniques to overcome overwhelm