chocolate Archives - Nicole van Hattem

Tag Archives forchocolate

5 easy ways to skip the coffee and get wired at work

On average, around 3.1 cups of coffee are consumed daily by office workers, people world-wide drink coffee or some form of caffeine to avoid the mid-afternoon energy slump. And, although caffeine is generally accepted as safe for consumption and recognised for its obvious well-known “perk me up power” benefits, there are some health disadvantages associated, […]

Be pain-free, stress-fee, allergy-free and enjoy your body with these delicious recipes

Try every recipe, share them, listen to your body, have fun! 338 pages of full colour recipes coming from all over the world, all recipes are PLANT-BASED and multiple ‘ALLERGEN-FREE’. They are delicious! Food allergies, intolerances, sensitivities…… regardless of the label we use, this is becoming a growing health issue across the globe. Today, it’s […]

Raw chocolate rounds – your new favourite on-the-go snack

#FoodieFriday Hooray it’s foodie day. I love chocolate (especially the nutrition packed raw kind) and this is a recipe I shared on MindBodyGreen a little while back. It was a successful creation that evolved from a failed experiment that my mum and I were working on in Thailand while holidaying at a retreat. It has […]