Resilience – the ability to overcome challenges and turn them into opportunities
Resilience is a term that applies to materials that have the capacity to return to their original shape after being bent or stretched. Over time, however, we have come to apply the term to people. People who have the ability to recover readily from illness, depression, defeat, or other kinds of adversity and even become […]
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Overwhelmed by overwhelm – how to get over it
The word overwhelm has been given a negative wrap. It actually means ‘to have an strong emotional effect on’. That could mean you are overwhelmed by joy and happiness but we tend to use it to describe how we feel with too much on our plate. Busy is the catchcry of the 21st century with […]
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What to do if the world is crashing around you
It is a new day. You wake up feeling as bad as you did when you went to bed. Your back hurts, in fact, your whole body hurts. You wonder what is the point of going to bed at all. You curse the experts telling you that a good night’s sleep is healing and restorative. […]
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Top 5 Tips: How the right home can help you avoid burnout!
In the fast paced world of business, the need for a quiet place to return to at the end of each day is vital. With the constant hustle of deals to broker, meetings and appointments, managing staff, work travel, and the myriad of details successful business people juggle on a daily basis, it is important […]
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