diabetes Archives - Nicole van Hattem

Tag Archives fordiabetes

2 Hidden Ingredients Making You Fat and Sick at Work

These days new revelations about healthy eating and losing weight are constantly in the media. Our T.V. screens and social media apps are filled with ads for the newest fad diets and conflicting reports about what foods to cut out of our diets. It all seems very complicated but in actual fact it’s very simple. […]

Engineer your body for better performance with this biohack for detoxing

One of the first raw food chefs in the world in the 1990s, Melanie Proctor is the owner and founder of Phuket Cleanse, which has hit the world by storm … so it is no wonder that TripAdvisor has rated it as Thailand’s leading health retreat. I had the pleasure of interviewing Melanie who shared […]

Be pain-free, stress-fee, allergy-free and enjoy your body with these delicious recipes

Try every recipe, share them, listen to your body, have fun! 338 pages of full colour recipes coming from all over the world, all recipes are PLANT-BASED and multiple ‘ALLERGEN-FREE’. They are delicious! Food allergies, intolerances, sensitivities…… regardless of the label we use, this is becoming a growing health issue across the globe. Today, it’s […]