These days new revelations about healthy eating and losing weight are constantly in the media. Our T.V. screens and social media apps are filled with ads for the newest fad diets and conflicting reports about what foods to cut out of our diets. It all seems very complicated but in actual fact it’s very simple. […]
Continue readingOne of the first raw food chefs in the world in the 1990s, Melanie Proctor is the owner and founder of Phuket Cleanse, which has hit the world by storm … so it is no wonder that TripAdvisor has rated it as Thailand’s leading health retreat. I had the pleasure of interviewing Melanie who shared […]
Continue readingAfter a bad relationship breakup in his late teens, and the loss of five family members in eighteen months, Michael Tamez became morbidly obese, had severe sleep apnea, high blood pressure, and advanced gum disease. The medical doctors recommended surgery or machinery to save his life, but despite being terrified that if he didn’t sort out his […]
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